How to soften the skin of your hands at home: simple recipes. Dry hand skin: causes

Every woman knows how to take care of her face to look younger. A lot of time is devoted to such procedures every day. However, few people know that it is not the face that reveals age most strongly, but the hands, the care of which, at best, consists of periodic application of cream. Meanwhile, it is they who suffer much more from environmental influences.

How to care for the skin of your hands with home remedies and how to treat dry skin on your hands at home?

IN THIS ARTICLE:
— Rules for caring for dry skin;
— Folk remedies for treating dry hand skin at home;
— Basic rules of nail care;
— The most effective ways to treat dry hand skin;

No matter how carefully a woman takes care of her face and hair, no matter how fashionably she dresses, reddened, rough, dry skin on her hands, broken, dirty nails are guaranteed to ruin the whole impression.

Household chemicals. The cumulative effect of regular exposure of the skin of the hands to hot water and aggressive components of household chemicals is catastrophic, even irreversible. Any household chemicals should only be used with gloves. And if you wear cotton gloves under rubber gloves and lubricate your hands with cream, you can combine cleaning with an effective care procedure.

Protection from cold. The cold causes the skin on your hands to peel, become chapped, crack, and you can even get frostbite. Not only does it look unaesthetic, it is also painful. In cold weather you should never walk with bare hands - wear gloves or mittens. It is better if they are made of genuine leather, suede, wool, and so on, since synthetic materials do not allow air to pass through, which is why the skin loses a lot of moisture when sweating.

Proper nutrition and vitamins. The way the skin of the hands looks is influenced not only by external factors, but also by the general condition of the body. If he does not receive enough vitamins, minerals, and other nutrients he needs, the skin simply cannot be healthy and look good. To avoid such a deficiency, the diet should include natural dairy products, fruits, vegetables, herbs, lean meat of various varieties, and limit the consumption of fatty, salty and spicy foods. Regular intake of multivitamin complexes (especially those where vitamins A, C, D, E predominate) stimulates cells to produce natural collagen and elastin, antioxidants, renewal, and prevents the formation of free radicals. This will prevent the appearance of age spots and wrinkles, and your hands will look much better.

Regular hand washing. Dirty hands ruin the most impressive look. In addition, dirt is a very favorable environment for the proliferation of microbes and bacteria, including those that cause infections. You should not wash your hands with very cold or very hot water (the skin becomes dry and rough, itchy and flaky) and use the cheapest product, which contains a lot of fragrances, dyes and other artificial additives (liquid soap or gel with natural ingredients, baby soap). After washing your hands, be sure to wipe dry.

Sunlight. When exposed to sunlight, the body produces vitamin D, thanks to which absorbed calcium strengthens nails. But it is important to observe moderation - if you stay under the hot sun for too long, the skin of your hands loses moisture. It is necessary to use protective creams that contain a UV filter.

Hand care. Regularly, at least 2 times a day, use various creams depending on the weather - nourishing, protective, moisturizing. Ideally, this procedure should be repeated after each hand washing.

The main thing is not to forget to apply the cream to your hands before going to bed. For a more pronounced result, wear thin cotton gloves. To remove dead cells, a peeling or scrub applied several times a week is suitable. Thanks to this, the cream penetrates deeper into the skin.

Folk remedies for treating dry hand skin at home

Any store or beauty salon offers hand skin care cosmetics for a wide variety of purposes. But those prepared at home are no worse, and in addition, they consist exclusively of natural ingredients.

Has a rejuvenating effect a mixture of beaten yolk, honey (20 g) and low-fat sour cream (20 g). Sour cream can be replaced with the same amount of vegetable oil. It is used as a mask and washed off after a quarter of an hour.

You can maintain youthful skin by mixing a glass of milk and 2-3 mashed boiled potatoes. Cool the mass slightly, immerse your hands in it and hold until it has completely cooled down. The remains are washed off.

To give skin softness A solution of ammonia in warm water (1:200) with the addition of glycerin (15-20 g) or a mixture of milk (0.5 cup) and coltsfoot leaves, finely chopped or crushed in a blender, is suitable. They are poured into a container, hands are kept there for 25-30 minutes, washed off and cream is applied.

If you are not allergic to honey, you can prepare a scrub by mixing it with ground oats (10 g). Apply the product to your hands, massage, and wash off after a quarter of an hour.

Hand cream is also prepared at home. To do this, pour about 20 g of a mixture of herbs (chamomile, calendula, plantain, mint, string, St. John's wort, sage, linden, nettle, lavender) with a glass of boiling water. After 8-10 hours, filter the infusion and add a teaspoon to a mixture of softened butter (50 g). If there is no allergy, you can add honey (10 g).

You can use sour cream. 0.5 cups are beaten with two yolks, the juice of half a lemon and 15-20 ml. cognac

A cream made from glycerin and heavy cream (50 g each) is also effective. By adding 15-20 drops of lemon juice, you can also whiten your hands.

The cream will work better if, after applying it, you lightly massage your hands, starting from the fingertips to the wrist.

Skin care on elbows

The skin on the elbows needs to be given special attention, as it hardens the most. You may even develop dry calluses due to constant contact with tables and other surfaces.

To prevent this from happening, take baths several times a week before going to bed, warming any vegetable oil to body temperature, preferably unrefined. If you are not allergic, add a few drops of liquid vitamin A and/or E to it and soak your elbows in it for 5 minutes.

Treating your elbows with a scrub gives good results. Mix the finest sea salt with ground dried peels of any citrus fruits. If desired, you can add ground coffee. 3-5 g of the mixture is diluted in 20 g of oil and rubbed into the elbows. After 7-10 minutes, rinse thoroughly and apply cream.

Hand cream can also be prepared at home. To do this, you will need beeswax and any oils used in cosmetology - almond, peach, coconut, cocoa butter, avocado, shea butter, mango and so on. To get 50 ml. 15-20 g of beeswax and 25-30 g of oils in general are enough for the cream, depending on the consistency. They need to be brought to a liquid state in a water bath and mixed thoroughly; liquid oils should only be heated. When the mixture has cooled to room temperature, add liquid vitamin A, E, essential oils (the most effective are lemon, ylang-ylang, lavender, green tea) - in total, no more than 20 drops.

A solution with soda and ammonia – 10 g and 5 ml – will help get rid of calluses on the elbows. for 1 liter of warm water. Pre-soaped elbows are kept in a container for a quarter of an hour, rubbed with pumice and wiped dry.

Basic rules for nail care

The maximum effect will be obtained by constantly visiting a specialist in a beauty salon every 7-10 days. But most women have limited funds, or they simply do not have enough time for this.

Avoid metal files - they make your nails peel and break more often. Too frequent polishing also leads to this.

Do not use other people's nail scissors, nail files, etc., and do not give yours to anyone. No one is safe from infections.

File your nails only when they are dry. Cuticles and hangnails, on the contrary, must first be softened before being removed.

Eat more natural foods, especially those containing calcium and phosphorus.

Remove nail polish with a special nail polish remover (preferably without acetone), do not scrape it off. Scratched nails are, firstly, unsightly, and secondly, create a risk of contracting all kinds of infections.

Use a special brush to clean your nails. Using objects not intended for this purpose, especially sharp ones, can damage the skin under the nails.

Beauty salons offer a variety of procedures aimed at restoring and maintaining the beauty and health of your hands. But if you follow the simple recommendations given above, you can achieve a similar effect at home, saving time and money.

Dry hand skin - this is a very serious problem, especially in winter. For treatment at home, it’s worth doing a couple of things to ensure that our skin is always hydrated!

The most effective ways to treat and care for dry hand skin

Balms and creams
The most popular way to combat dry skin on hands. It is best to use cosmetics from good brands and do not forget about daily skin cleansing. The best creams and lotions are those that intensively moisturize and nourish the skin with beneficial microelements and natural substances.

Milk or oil for children's skin
Moisturizing oil for babies is a reliable way to “fix” our dry skin. Dry hand skin can be quickly treated at home by moisturizing with milk for soft baby skin. Treatment with fatty oil will very quickly restore our skin to its normal state. Essential oils and gel are recommended and applied in the same sequence.

Drinks and liquids eliminates dry skin on hands even without treatment

Obviously, but not everyone remembers that the skin is also an organ of the human body. This organ needs nutrition. Hydrating our skin from the inside should be our priority. Drink plenty of water and other fluids, and your skin will become more hydrated, and at the same time healthier!

Oxygen saturation of the body
The skin really doesn’t like hot places, it makes it dry and older. Solariums and frequent exposure to the scorching sun are not recommended. Walking and fresh air can help a lot. Instead of taking the tram, walk a couple of stops on the way to work - oxygen has a very beneficial effect on the skin.

Reducing the temperature in the home has a beneficial effect on dry skin

According to some reports, lowering the air temperature by a few degrees and using humidifiers also cures dry skin on the hands. And after a while the skin becomes healthier. However, this method of treating dry skin at home is definitely not suitable for everyone.

Natural face masks, or better yet homemade

Many people make their own fruit masks if dry skin is a problem for them, for example, a kiwi-honey mask (you can also add milk), or a plum seed scrub.

Vitamins, minerals and useful microelements

Vitamins greatly influence skin hydration. Enrich your diet with vitamins:

A (carrots, egg yolk)

E (butter, vegetable oils, almonds, broccoli)

Fatty acids (fish, sunflower oil).
Of course, you can support your body with these vitamins in the form of dietary supplements.

A good way to treat dry hands at home

If you have dry skin on your hands, you can use this simple treatment at home. You need to lubricate your hands with a thick layer of any hand cream or lotion and put on rubber gloves for a while. Keep it like this for 5-8 minutes once a day for three to four days and smooth skin on your hands is almost guaranteed within a week. This method of treatment should be spread over a week, taking breaks in days (one day you apply the cream, the second day - a break).

Egg yolk mask
A very good way to moisturize the skin is to use a mask of egg yolks and cream. You need to apply it to your face and wait until it dries, and then rinse off. This method is recommended as a home method for treating dry skin on the hands by many dermatologists and cosmetologists.

Summer bath
If your skin is dry, do not take hot baths. Hot water compresses the skin and causes dryness. Try to shower with warm water more often.

Peeling
Exfoliate, which will remove superficial dead skin and allow the cleansed skin to better absorb the cream after bathing.

Oiling the body

If your skin becomes dry and flaky after winter, you can take a bath with added oil or rub it all over your body immediately after bathing. It is better to consume oils that contain vitamin E and unsaturated fatty acids. This improves skin color. You can also use it for cooking or frying, so you kill two birds with one stone.

Be healthy!

Many people are familiar with the problem of dry hand skin. What to do in this case? Peeling, wrinkling and “parchment” condition of the skin are not only a phenomenon that causes discomfort, but also a signal that you should immediately begin taking care of your hands. First of all, it is worth identifying the reasons for this unaesthetic and discomforting manifestation. Dry hand skin, cracks and other unpleasant symptoms appear for a reason. Let's figure out what circumstances provoke this unpleasant picture?

Dry hand skin: causes

Vitamin deficiency, insufficient care, dry air and other stress factors negatively affect the condition of our skin. As for the hands, as a rule, all these negative influences are reflected first.

Hand washing with very hot water and aggressive sulfate products has a negative effect. Dry skin may bother you after using the wrong shower gel or liquid soap.

It is advisable to treat your hands with moisturizing and nourishing cream every time after contact with water. As for the choice of cream, it does not have to be expensive: there are very affordable products that cope well with their function. You can only understand whether a cream is right for you or not by trying it.

Diseases that cause dry skin

Unfortunately, dry hand skin can be caused by certain diseases. Creams and masks in this case will be ineffective. If you have very dry skin on your hands, you should consult your doctor. Here are some possible reasons:

Myths about dry skin

1. A good cream is enough to cope with this problem.

In fact, any skin problem should be approached comprehensively. To completely get rid of dry skin and, as a result, prevent its aging, you should definitely pay attention to your diet, as well as use various procedures to deeply moisturize problem areas.

2. Moisturizing and nourishing hand creams are needed only for dry skin.

It is not true. In fact, all skin needs hydration. And the better the care is chosen, the more comfortable the sensations will be, the longer your hands will look young.

3. Dryness is caused only by a lack of water in the skin.

Actually this is not true. In addition to moisture, the skin needs sufficient fat secretion.

4. Dryness is a genetic predisposition.

Not at all necessary. This unpleasant phenomenon may well be caused by regular improper or insufficient care and a lack of vitamins and microelements.

Where to begin?

First of all, to relieve discomfort, you should use hand cream as soon as possible. After each contact with water and before each exit outside, this manipulation should be performed. If the situation is very advanced and you have very dry skin on your hands, then remember: the richer and more nutritious the cream, the better.

The problem of dryness must be dealt with from the inside. If excessive discomfort becomes especially disturbing in the winter-spring period, most likely the reason is vitamin deficiency. Taking a vitamin complex will help improve the situation. In addition to a balanced multivitamin complex, you can supplement your diet with liquid solutions of “youth” vitamins. These are retinol acetate, tocopherol acetate (vitamins A and E) and vitamin D. Creams are also perfectly enriched with oil solutions of these vitamins.

Please note that when combining the oral intake of several vitamins, you should consult a doctor so as not to accumulate an excess of them in the body.

Natural masks for dry hand skin

At home, you can deal with dry hand skin using some products. For example, vegetable sunflower oil helps a lot. It should be slightly warmed up to a comfortable temperature. Then your hands should be soaked in the oil for about 20 minutes, after which the remaining oil from the skin should be wiped off with a napkin.

Baths with olive oil will significantly improve the condition of your skin. To do this, you need to pour a tablespoon of oil into a small amount of warm boiled water and hold your hands in this mixture for half an hour.

Compresses made from mashed potatoes and baths of broth perfectly soften the skin.

If you prefer natural remedies when caring for yourself, you will certainly like the oatmeal mask for dry hands. Oatmeal is one of the few foods that contain hyaluronic acid. Any oil is added to the porridge, after which this mixture is applied to the hands.

Adding oil vitamins, honey and other additives will enhance the effect and healing effects of the product on the skin. Applying homemade mayonnaise prepared with any vegetable oil and eggs also helps greatly.

Natural animal fats, such as bear or badger, are very rich in vitamins. After all, these animals hibernate, and their body stores in reserve a balanced and powerful complex of all the microelements necessary for life.

If you have very dry hand skin, it makes sense to increase the duration of any procedure to one hour.

Paraffin therapy - deep skin hydration

Many people know how much discomfort dry skin on the hands can cause. What to do in this case, you ask? A procedure loved by many - paraffin therapy - copes well with dryness. Contrary to the belief that this is a purely salon procedure, it is quite possible to carry it out at home yourself. To do this, you will definitely need special cosmetic paraffin, a couple of plastic bags, two towels and an unnecessary container or other container. Other devices, like a special bath and mittens, of course, make the procedure easier and more enjoyable, but you can easily do without them.

So, the entire pack of paraffin is melted in an unnecessary container in a water bath. While the piece in our container turns into a homogeneous liquid mass, thoroughly scrub the skin of your hands with a scrub for several minutes. This way you will get rid of dead skin particles and allow the nutrients to work harder during the procedure.

When the mixture is completely melted, grease your hands with your favorite cream, then dip them in paraffin. Of course, before immersing your hands entirely, try to see if the temperature of the composition is comfortable to avoid burns. Keep your hands in the paraffin for 10 seconds, then take them out, let the resulting film “set” for a few seconds, then lower them into the composition again. Such dives can be done up to 7 times. Before the last time, bring your fingers together tightly, as a result you should get a very dense layer of paraffin. Then you need to put the bags on your hands and wrap them in towels for 20-30 minutes. During this time, the skin receives deep hydration and nutrition. Blood circulation and metabolic processes are accelerated, the applied cream is intensively absorbed. The sweat released in such “greenhouse” conditions is absorbed back, while all impurities and toxins remain on the paraffin. In addition to the fact that dry skin on your hands will no longer bother you, this procedure allows you to perfectly care for your cuticles, strengthen your nails and accelerate their growth.

At the end, the paraffin films are removed from the hands and thrown away, and the remaining composition remains in the container until the next time.

Treatment with pharmaceuticals

In advanced cases, dry skin on the hands cracks and bleeding wounds appear. In this case, it is necessary to take special care of hand hygiene, disinfect these areas with chlorhexidine or miramistin, and smear the wounds with healing ointment. These can be panthenol-containing drugs, Solcoseryl or any other non-hormonal drug.

Extra care

Dry skin on your fingers and palms may be caused by not using protective gloves when working around the house. Make it a rule: they should be worn not only when using obvious aggressive chemicals (for example, when washing a toilet, oven, bathtub). For any everyday work around the house that involves contact with cleaning agents and detergents, it is advisable to wear such gloves.

Always dry your hands and do not let them dry on their own. And before going out in the sun, don’t forget to apply sunscreen to this dry and aging area.

Be sure to exfoliate your hands with a scrub 2-3 times a week. You shouldn't do this more often, but moderate exfoliation never harms the skin. After this manipulation, always apply a nourishing cream.

What to do if you are allergic to hand cream?

Unfortunately, this happens quite often. If you always have an allergy to hand creams, try taking a nourishing protective baby cream. Such products for babies are quite inexpensive, but they do their job remarkably well and practically do not cause allergic reactions.

A little trick

In addition to paraffin therapy, you can also do less energy-consuming procedures at home. Simply wrap your hands with your favorite cream in plastic bags for a period of 20 minutes to one hour.

And remember, the more hydrated the skin of your hands is, the younger, fresher and healthier it will look. By taking care of yourself, paying attention to every detail, right down to the tips of your nails, you will look much younger than your age.

Dry hand skin is a big nuisance, causing a lot of trouble and problems.
An uncomfortable feeling of skin tightness, painful cracks and peeling are not the most complete list of the consequences of dry skin. Moreover, dryness is a consequence, the problem itself, as a rule, is located deeper, so the main task is to find the root cause of dry hand skin and fight comprehensively: nourishing and moisturizing the skin itself and eliminating the cause of the problem.

The causes of dry skin can be completely different, and they are not always obvious at first glance: from a reaction to cold and hard water to thyroid diseases. But in any case, general recommendations for caring for the skin of your hands will not be superfluous - this is maximum protection from irritating factors (detergents, cold), this is regular moisturizing and nourishing of the skin with the help of creams and masks and, of course, a nutritious healthy diet.

It is quite possible to solve such a problem as dry hand skin; folk remedies will help cope with both the unpleasant sensations and the underlying cause. Traditional medicine offers a large number of different recipes; it is important to find “your” remedy.

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Ointments, creams, applications and masks

• Potato mask

Boil potatoes in their skins, peel and mash as for mashed potatoes. Add a little milk and stir. Apply the mask to the skin of your hands, rinse with warm water after 20 minutes. You can add a teaspoon of lemon or cucumber juice to the mask.

• Egg and honey mask

Mix the yolk of one egg, mix 1 tbsp. honey and 2 tbsp. any vegetable oil, but olive oil is preferable. Instead of vegetable oil, you can take a little oatmeal. If you don’t have honey on hand, you can do without it. Apply the mask to the skin of your hands, rinse with warm water after half an hour.

• Applique of burdock leaves

Cut a fresh burdock leaf and brew with a glass of boiling water. Let it brew for half an hour, then strain the infusion. Brew half a glass of raspberries with a glass of boiling water, leave for about half an hour and strain. Mix both infusions, moisten a piece of natural fabric - linen or cotton - in the resulting mixture. Apply the application to your hands for 15-20 minutes. It is done using the same principle

• Raspberry and parsley applique

Brew a bunch of parsley with one glass of boiling water, leave for 20-30 minutes. 200 gr. Crush the raspberries into puree in an enamel bowl. Mix the parsley infusion with the resulting puree. Moisten gauze in the mixture and apply to dry skin of your hands. Leave for at least 15 minutes, then rinse with warm water and pat your hands dry with a towel. Apply nourishing cream to your hands. This application is good for flaking skin.

Lubricate your hands well with aloe juice, leave for 15 minutes, then rinse with water and apply moisturizer. Before picking aloe leaves for treatment, you need to not water the plant for 3 days, and keep the plucked leaves in the refrigerator for a day.

• Creamy honey mask

Mix 3 tbsp. cream with 1 tbsp. honey, apply the resulting mask on your hands for 20 minutes, rinse with water.

• Carotene mask

Grate one medium carrot, add 1 tbsp. sour cream and 1 tsp. vegetable oil. You need to keep this mask for 20 minutes.

To prepare this aromatic medicine you need to take 2 tbsp. water, 200 gr. raspberries, 0.5 tbsp. chamomile flowers (if the flowers are fresh, you will need a few more of them). Brew chamomile with boiling water - you will need 1 glass of water. Wrap in a warm cloth and place in a warm place for about half an hour. Brew the raspberries with a second glass of boiling water and also put them in a warm place, be sure to cover them with a warm cloth. Strain both infusions and mix together. Soak the gauze in this medicine and put it on your hands, after 10 minutes moisten the gauze again. Repeat the procedure 3-4 times in a row. For convenience, you can use cotton gloves rather than gauze.

• Banana mask

Mash a ripe banana, add 1 tbsp. butter (after softening it) and 1 tbsp. honey. Rub thoroughly into dry skin of your hands, rinse with water after 15-20 minutes.

Soak rye bread in water, milk or potato broth. Apply the resulting paste onto your hands and wash off after a while. Instead of bread crumb, you can use rye bran or flaxseed decoction.

• Mask made from coltsfoot leaves

Grind fresh coltsfoot leaves in a meat grinder and mix with a small amount of milk. Apply to dry hands for about 15 minutes. Rinse off.

• Glycerin mask

2 tbsp. dilute oat flour with 1 tbsp. hot water, mix with 1 tbsp. olive oil, with 1 tbsp. lemon juice and 1 tsp. glycerin. This mask gives the skin of your hands softness and velvety.

• Sour cream compress

Juice of one lemon, 1 tbsp. mix sour cream and 1 yolk. Soak a piece of gauze in the resulting mixture. Apply a compress to your hands, wrap the top in plastic and wrap with a towel. Leave for 20 minutes, so remove the remaining mixture with a cotton swab and put on gloves made of natural fabric. It is best to carry out this procedure at night.

• Oatmeal mask

This mask will eliminate skin flaking. Mix 3 tbsp. oat flour, 1 tbsp. vegetable oil (preferably olive) or glycerin, 1 tbsp. milk and 1 tsp. natural honey. You can keep the mask on for 20-30 minutes, or all night, you just need to wear cotton gloves on top. Instead of oatmeal, you can use corn flour.

• Baths of decoctions and herbal infusions

A wonderful way to moisturize the skin of your hands is baths. For dry skin, baths made from a decoction or infusion of plantain herbs, chamomile, sage, celery (1 tablespoon of crushed leaves per 1 liter of water) will be useful. Keep your hands in the warm broth for 15-20 minutes, then wipe your hands and spread with rich cream.

Bran infusion is also perfect for baths: half a glass per 2 liters of boiling water. Once the mixture has cooled, keep your hands in it for 20 minutes. Wonderful moisturizing and nourishing baths are obtained from potato decoction, sauerkraut brine, and whey. The following bath also helps with dry skin: put 1 tbsp in warm water. glycerin and ammonia. The duration of this procedure is 10-15 minutes. Then you need to dry your hands and apply cream. Another bath recipe for dry skin: boil not very thick oatmeal in water, add vegetable oil. Keep your hands in the porridge for 15-20 minutes, then rinse with water.

Baths with vegetable oil

Oil baths soften and moisturize the skin of your hands. You can make baths with the addition of oil: add 3 tbsp to the water. vegetable oil, or you can make the actual oil baths. Any vegetable oil is suitable for this purpose - olive, flaxseed, pumpkin, sunflower, grape seed oil. After such a bath, you do not wash your hands, but only remove excess oil with a napkin.

Vitamin A is needed not only for our eyes, but also for our skin - very often dry skin is associated with a lack of this particular vitamin. You can make carotene oil for baths.

To do this, pour a glass of grated carrots with vegetable oil and place in a water bath. The water should be heated to boiling and simmer for about 15 minutes. Cool, squeeze out the oil, store in the refrigerator.

Here's another way: put grated carrots in an enamel bowl, pour in oil so that the volume doubles. Keep in a water bath for 2 hours. After cooling, strain. You can smear your hands with this oil at night (after the procedure, you must wear cotton gloves) or take oil baths. In the same way, you can make oil with celandine or dandelion - these plants have a beneficial effect on a variety of skin diseases.

Dandelion flowers or celandine leaves should be placed in a jar, not compacted. Pour in vegetable oil and leave for a day. Then keep in a water bath for 40 minutes after the water boils. Leave for another day, then strain and squeeze well. Use exactly the same as any other vegetable oil.

A procedure such as oil wrap is effective. It's better to do this at night. Mix vegetable oil with honey in a ratio of 3:1. Heat the mixture slightly in a water bath. Soak a cotton swab or natural fabric - cotton or linen - with the oil mixture. Wrap in gauze and bandage your hands. Cover the top with wax paper and secure with a bandage or wear cotton gloves. Leave overnight.

Essential oils

The following essential oils have a good effect on the skin of the hands, making it soft and tender: lavender, rose, sandalwood, cedar, citrus oils. They can be added to masks, creams, ointments and baths for dry hand skin.

Vitamins for skin

The condition of the skin is only the visible part of the “iceberg”, the body’s signal about problems. Very often, dry skin is associated with a lack of certain vitamins. As a rule, if the skin on your hands dries and cracks, this indicates a lack of vitamins A, D, E. To compensate for their deficiency, you need to add carrots to your diet more often (necessarily in combination with fats - sour cream or vegetable oil), lettuce, nuts , fish.

Prevention

It is better to prevent any problem than to deal with it and its consequences. As for the prevention of dry hand skin, the rules are simple: try, if not eliminate, then reduce to a minimum the “communication” of the skin of your hands with household chemicals, it is best to do housework with gloves, protect your hands from wind and frost, regularly pamper your hands with nourishing moisturizer mask or bath. Some cosmetologists advise using moisturizing creams with plant extracts after each hand washing.

Eat a varied diet, including more good quality fruits and vegetables in your diet. Monitor the amount of fluid you drink per day. Not difficult at all!

Dry hand skin is a significant problem for many women. Nowadays, it is important to keep our hands well-groomed and healthy. You can judge a person’s age, cleanliness, and how he eats by looking at his hands. Itching, sores, redness, unsightly appearance - all this occurs due to the dryness of our skin. But this problem can be solved. You can make your skin more hydrated and aesthetically pleasing at home. To get rid of this problem, it is necessary to treat dry hand skin and get rid of the causes that cause dryness.

Dry hands most often affect women. We are the ones who keep the house tidy and clean, and use a lot of household chemicals. It destroys the epidermis layer, thereby depriving the skin of protection. The skin of your hands is mercilessly dried out by frost, wind, water, especially hot water, incorrectly selected creams, staying in air-conditioned rooms, and diets.

Dry skin begins to turn red, itching, pain, and cracks appear. An infection may occur and dermatitis may develop. Sun rays and heat dry out the skin and accelerate the aging process. Lack of vitamins also contributes to dry hands. Spring and autumn are the seasons of vitamin deficiency. Dry skin may be congenital, but this problem can be combated and a noticeable result can be achieved.

You can cure dry skin on your hands using home remedies:

1. Always use a well-moisturizing soap to wash your hands. Avoid contact of hands with powders and detergents. Wear gloves.

2. After contact with water, each time apply a moisturizer, preferably without fragrance, containing avocado and cocoa oils.

3. Make exfoliating masks and scrubs. This will help get rid of dead skin faster and the creams will be absorbed better.

4. In the cold season, wear gloves, and in hot weather, protect from direct rays of the sun. In autumn and spring, eat vegetables, fruits, and vitamins.

5. Humidify the air in the room, especially during the heating period.

6. Take paraffin baths. This procedure is very simple. Lubricate your hands with cream and dip them into warm paraffin. Once hardened, remove it. After several procedures, your hands will be much softer.

7. You can also coat your hands with Vaseline, put on gloves and leave them on overnight. In the morning you will notice a positive result.

If you follow these simple rules, you will cure dry skin on your hands very quickly and effectively. If the problem is congenital, consult your doctor.

Very dry hand skin can be cured with homemade masks and compresses:

1. Cook oatmeal, drain the water, add vegetable oil. Keep your hands in this mixture for 15 minutes. Apply the mask before going to bed.

2. Also make a sour cream compress at night: squeeze lemon into a glass of thick sour cream, mix the resulting mass with the yolk. We wet the gauze in this mixture and put it on our hands, put cellophane and a towel on top. Keep the compress for 15 minutes, remove the remaining mixture with a cotton pad.

3. A honey compress will help your skin perfectly. Mix a glass of olive oil, a glass of honey and one tsp. salicylic acid. Heat the resulting mass in a water bath, add salicylic acid. Apply the warm mixture to your hands, place cellophane and a towel on top and hold for 20 minutes. Remove the remaining compress with a cotton pad soaked in lemon juice.

4. Make a mask with olive oil. Take olive oil, heat a tablespoon of it, add lemon juice to it, about one spoon, and one tsp. any hand cream. Beat the whole mixture well. Apply a warm mask to clean skin of your hands. Put cotton gloves on the mask and leave it on overnight. In the morning, the skin will become smooth and soft. Do the mask once a week.

5. An egg mask is good for chapped skin. Beat one yolk with one teaspoon of olive oil and add two tablespoons of banana pulp. Lubricate your hands with this mask; on top you can put on plastic gloves or disposable bags, securing them with elastic bands. Place your hands under warm water for 10 minutes.

The hands are covered with skin, which in its characteristics is very different from the epidermis that covers other surfaces of the body.

On the back of the hand there is a thin subcutaneous fat layer with a small number of sweat glands, and the palm is covered with a dense epidermis with increased sensitivity and a large number of sweat glands.

There are no sebaceous glands on the palm itself, and the thick skin is intensively renewed.

Due to such anatomical features, the skin of the hands is prone to rapid drying and roughening.

• loss of elasticity of the epidermis;
• feeling of tightness;
• roughening of the skin of the palms;
• peeling of the surface of the brushes;
• peeling off particles of the epidermis;
• redness;
• dermatitis (inflammation of the epidermis);
• the appearance of painful cracks;
• itching and burning.

Causes and factors of appearance on the hands and fingers

Very dry hand skin appears for various reasons. Let's consider the main unfavorable factors:

Weather factors

The skin of the hands, by its structure, has little protection from the influence of aggressive weather conditions. Dryness can occur at any time of the year.

In winter, due to hypothermia, the blood supply to the peripheral vessels deteriorates, the hands receive little nutrition and heating from the inside, and from the outside they are exposed to low temperatures and dry air, sometimes in combination with strong winds.

Walking without gloves is fraught with a rapid deterioration in the condition of the skin of your hands. For the winter season, you need a nourishing protective cream, which should be applied half an hour before going outside.

In summer the air is very dry due to the heat. There are practically no sebaceous glands, which provide a protective fat film, on the hands. But your palms sweat very intensely - moisture is lost quickly. If your brushes are not regularly lubricated with moisturizer, the epidermis becomes dry. In addition, in the summer you need to remember about protection from ultraviolet radiation, which leads to thinning of the dermis, the appearance of dryness and wrinkles, as well as pigmentation on the back of the hands. Sunscreen will protect your hands from sunburn.

At any time of the year, a strong wind can arise, which literally carries away moisture from the surface of the thin skin of the hands. It is especially dangerous to go out on a windy day with wet hands - this is a direct path to excessive dryness and inflammation of the epidermis.

After washing your hands, dry your palms thoroughly and apply a thick, greasy protectant.

Chemical exposure

A lot of chemicals are used in everyday life. Even the mildest dishwashing detergent contains aggressive surfactants. There are no harmless compositions for the skin, because the components are aimed at washing away fat and food residues.

If the fat is washed off, then it is washed off from everywhere, including the palms. With regular contact with detergents, the epidermis becomes sensitive and prone to dryness and damage.

Naturally, washing dishes is the most harmless thing that can happen to your hands. To wash plumbing fixtures, ovens and complex stains, such “heavy artillery” is used that even a single and targeted contact of the product on the surface of the hands is fraught with serious dermatitis and the appearance of chemical burns and wounds.

Chlorine, alkalis and acids in aggressive household chemicals can lead to skin diseases.

Make an immutable rule - you can only clean and wash dishes while wearing gloves. If you are “uncomfortable” in large and dense utility models, buy a set of disposable nitrile or surgical gloves.

If you lubricate your hands with a thick layer of cream before putting on gloves, your hands will be rewarded with softness and a well-groomed appearance.

Dry indoor air

The heating season becomes a test for the skin. The air in the room becomes dry and warm, the epidermis loses precious moisture more actively.

Apply moisturizing hand cream several times a day.

In the summer, radiators are replaced by air conditioning, which, along with the heat, expels moisture from apartments. The recommendations are still the same - apply moisturizer more often and drink water.

Mechanical impact

The housewives prepare lunch every day. Cleaning and scrubbing vegetables with a brush, using a knife and grater does not go without a trace. Microdamages remain on the skin, which worsen the appearance and condition of the skin.

An uneven damaged surface and inflammation of the epidermis are a consequence of working without gloves. Learn to peel potatoes with gloves, nourish your palms with cream or oil wraps. Use a food processor to cut and chop vegetables.

The hands of avid summer residents and owners of personal plots suffer the most. Contact with the ground has a merciless effect on the epidermis. Hands dry out and become covered with painful cracks, looking dirty and untidy.

Carry out gardening work with gloves, protect your hands with silicone cream before starting work.

Regularly nourish your skin with nourishing creams and oil-based masks. Use active pharmaceutical products to restore damaged hand skin.

Health problems

Sometimes dry hands are caused by diseases that affect the condition of the skin: eczema, seborrhea sicca, ichthyosis, psoriasis.

The skin dries out greatly with diabetes and hypothyroidism, hormonal imbalance during menopause. Even a separate problem of dry hand skin has a medical name - xerosis (xeroderma).

If your hands become dry due to health problems, you should consult a dermatologist. The specialist will conduct tests and select a treatment regimen.

If there are no specific diseases, the skin can dry out intensely (not only on the hands, but also on the face and other surfaces of the body) due to a deficiency of healthy fats and fat-soluble vitamins in the body.

For low-fat diets, it is important to take an unsaturated fatty acid supplement or drink 1 tablespoon of unrefined extra-virgin vegetable oil daily. The skin dries out if the body is deficient in vitamins A, E and D. The condition of the skin worsens with a lack of B vitamins and nicotinic acid.

To maintain optimal hydration of the epidermis, you need to drink enough water - although doctors recommend at least 2 liters per day, drink whenever possible and as needed to quench your thirst.

Treatment